- Dr.Syn’s Acupuncture Clinic301A Park Hill Dr.
Fredericksburg, VA 22401540-548-0033 Fax: 540-374-5034
Clinic Hours
Mon9am - 6pmTue9am - 6pmWedClosedThu9am - 6pmFri9am - 6pmSatClosedSunClosedAppointment Only - Please call at (540) 548-0033
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Finding Stillness: 5 Meditation Techniques

When Ethan first walked into the small, sunlit meditation studio at the edge of town, he wasn’t sure what he was looking for. After months of grinding stress at work, sleepless nights, and a gnawing sense of emptiness, something deep inside him said it was time to slow down.
But when the teacher began listing different types of meditation
How Acupuncture Supports Recovery from Sports Injuries

Whether you are an elite athlete or a weekend warrior taking your sport of choice seriously, every practice, every competition, and every training session or practice is likely aimed at perfection. But when you get sidelined by injury, your whole world can change quickly.
And when standard injury recovery options like physical therapy provide little improvement, many athletes at